Maintaining Autonomy in Relationships
Graphics and written by 𝐒𝐚𝐛𝐚 𝐮𝐬 𝐒𝐚𝐛𝐚𝐡™ Have you ever felt like you were drowning in a sea of someone else's expectations? Or do you feel like you're losing yourself in a relationship? Today, we explore the crucial topic of maintaining autonomy in our connections with others. In a world that often tries to mould us into its image, it's essential to remember the power of standing firm in our truth. Let's examine the benefits of setting boundaries and effectively communicating our needs as we strive for healthy, fulfilling relationships. Graphics and written by 𝐒𝐚𝐛𝐚 𝐮𝐬 𝐒𝐚𝐛𝐚𝐡™ Setting boundaries and communicating your needs assertively can help you to maintain your autonomy and to have healthy relationships with others. Here are some tips for setting boundaries and communicating your needs in a healthy and assertive way: Know your limits: It is important to understand your own needs and limits and to be able to communicate them to others. Take som