Are you emotionally strong or weak?
Do you struggle to manage your emotions? Emotional intelligence is the ability to recognize and understand your own emotions, as well as the emotions of others. It's a key component of emotional strength, along with resilience , self-awareness, and effective communication skills. Islam also places a strong emphasis on emotional intelligence and self-control. In the Quran, it says: "O you who have believed, be persistently standing firm in justice, witnesses for Allah, even if it be against yourselves or parents and relatives." (4:135) This verse teaches us to be fair and just, even if it goes against our own interests or the interests of our loved ones. This requires a strong sense of self-control and emotional intelligence–the ability to recognize and regulate our emotions, even when they may be tempting us to act in a certain way. In addition, Islam teaches us to be patient and trust in Allah's plan. "And be patient, for indeed, Allah is with the patient.&qu